TESTIMONIALS
Glow Up Nutrition has transformed countless lives with nutrition and health programs and coaching services
"Amber Changed My Life! I'm a 68 year old postmenopausal woman who struggled with weight loss for five years—until I found Amber. She helped me lose weight without tracking calories or giving up real food. She showed me where I was getting stuck and gave me tools that finally worked. Now, I'm losing the weight I couldn't before. My clothes fit better, I have more energy, and I feel genuinely happy again. Amber didn't just help me lose weight—she helped me get me back! "
DEANNE, 68, PRIVATE COACHING
Having spent a long and rewarding career in higher education, my earliest recognition of Amber’s outstanding attributes was her total command of a vast amount of information and science related to nutrition and health. That gives her the ability to customize each session for the unique needs of her clients. She does that while helping me maintain the strategy of combining good habits week by week. Her excellent summaries of each call help me remember, celebrate successes and commit to continuous improvement. Amber is an admirable role model, enthusiastic, and genuinely supportive. I can now say that I have improved my nutrition, lost weight naturally and safely, and developed positive habits that I’ll be able to maintain into a healthier future.
BLENDA, 87, Private Coaching
REAL RESULTS FROM REAL CLIENTS
Lost 16.5 pounds and 9 inches, less pain in her body, lowered blood pressure, got rid of heartburn, feeling happier
Emmie, 64
"I’m so grateful I found Amber! I thought I was living a healthy lifestyle (I even do triathlons), but I started feeling bloated and low energy. I had been relying on delivery meals labeled as "healthy" without really checking what was in them. Amber responded right away when I reached out through Bark. She’s incredibly personable, supportive, and truly cares about helping you feel your best. I knew immediately I was in good hands. Within just a few days on her 21 day reset, I felt amazing—and in less than two months, the results have been incredible: HRV jumped from 30 to 65 and now stays in the 40sResting heart rate dropped from the 60s to low/mid- 40s. I doubled my water intake and started cooking for myself. Digestion improved, bloating gone. I now read food labels (who knew?!). Stress levels are down, and recovery is way up. Running posture is better. I’ve lost 7.1 pounds and feel amazing.
If you’re looking for someone who listens, cares, and delivers real results —Amber’s your person!
Elizabeth, 45, Private Coaching
REAL RESULTS FROM REAL CLIENTS
Lost 7.5 pounds, gained energy, feels less bloated, has less body aches, lowered blood pressure
Kerry, 49, 30 Day Glow Up Challenge
"So glad that after a year of contemplating doing the 30 day program I did it. I haven’t felt this good in a really long time.
I was looking to do this purely to reduce inflammation in my body, to see if it would help delay a much needed knee surgery and by week 3 I was noticing a huge different in not just my joints but how I felt. More energy, sleeping better, being able to get out of bed without hitting snooze 3 times, better mood and overall just feeling better. I’ve continued with a substantial amount of the program well past the 30 days and I now know what foods cause me to have joint pain and or feel sluggish. I continue to drop weight and that’s just a bonus. Amber was beyond positive and generous with her time. She always responded when I had questions or needed help with a food item or even dealing with some side effects from being chronically dehydrated for years. If you’ve been considering this program or working with Amber, do it."
Kristen, 46, 21 Day Health Reset
"I have been trying to lose weight for months with no luck. I exercise and still no weight lost. Since the very first time we spoke you made me feel understood, and no you don't make miracles but when the client commits and follows your advice you will see results.''
Monica, 44, 21 Day Health Reset
"Amber was a very supportive coach. Every time I had a question, she was so great to get right back with me.
The thing that impressed me most about her quick response was that she was also on vacation in another part of the world during part of that time. Especially as a retired person, having her support and encouragement helped me to persevere and keep going. About 2 weeks into the cleanse, I had some blood work done and saw my Cardiologist. He was not only pleased with my results, but amazed at the significant drop in all my Cholesterol numbers. My Lupus had become active again after 8 1/2 years of remission a couple months prior to the cleanse. My Rheumatologist also ran some blood work during that time, which resulted in lower levels as well. I had a new found energy and self-esteem. Was great to fit into some of my clothes I had not been able to wear for a while too. Amber walks her talk and I would not hesitate to recommend her services to anyone looking to improve their nutrition & health."
Cindy, 66, 21 Day Health Reset
REAL RESULTS FROM REAL CLIENTS
Lost 10 pounds, has more energy
Lisa, 48
"My life changed. Eating habits were one of my problems before, now I can control myself by not eating unhealthy food.
The most important thing is feeling healthier than before."
Dorthy, 50, Anti-Inflammatory Detox + Debloat
REAL RESULTS FROM REAL CLIENTS
Lost 8.5 pounds and 4.5 inches, feels happier, has more energy, reduced brain fog, feels more vibrant
Trisha, 42
"I came to Amber because I needed some specific guidance on cleaning up my diet and finding ways to reduce my headaches and fatigue. Amber suggested some great supplements and really helped me understand where I might be compromising my health. She was super caring and always willing to help find a solution. Really loved the constant feedback and support from Amber. It felt like I wasn't alone during the 30 days! Highly recommend!"
Niya, 40, 21 Day Health Reset
REAL RESULTS FROM REAL CLIENTS
Lost 6.5 pounds, feels more confident and disciplined with food choices, reduced cholesterol, reduced blood glucose
Caroline, 37
WORK WITH AMBER
Are you ready to leave limiting beliefs behind and Find Your Glow? I'm ready to lead the way and partner with you to create your happiest healthiest life!
Amber is based in San Diego California and provides nutrition and health support to women all over the world.
Helping You Achieve Peak Health
