ABOUT AMBER CLARKSTON & GLOW UP NUTRITION
I educate, inspire, and empower women to achieve optimal health and vitality through personalized nutrition and lifestyle coaching
Meet Amber Clarkston
Empowering women to take control of their health
and achieve long-term wellness
Growing up I watched my Mom struggle significantly with her health and wellness. Shortly after my own children were born I found myself facing similar challenges, despite living what I thought at the time was a fairly healthy lifestyle. After diving deeper into educating myself about true long lasting health, I realized I had barely scratched the surface of what healthy living meant.
Driven by my passion for nutrition and health, and a desire to help others feel better, I earned a Nutrition Coaching certification with an emphasis in sport and exercise nutrition. My deep desire to feel good in my body and live a life full of vitality continually motivates me to extend my learning. I continued my education to also earn a Master Health and Wellness Coach Certification.
This education allowed me to find purpose in my passion, making a difference in the lives of others by sharing all that I have learned and continue to learn.
I am so grateful for my ability to help people feel better and improve their health. I've helped hundreds of women feel good in their body, elevate their nutrition and health knowledge, and feel confident in creating a healthy future they look forward to.
When you feel good in your body your entire life improves!
How Transformation Happens
People change when they
hurt enough they have to,
see enough they're inspired to,
learn enough they want to,
and they receive the right support that they're able to
The Glow Up Values That Guide Me
Care
I approach my work with care and attention to detail, providing personalized guidance and support to help my clients achieve their health goals. I take the time to understand each individual's needs and tailor my support to meet them.
Compassion
I approach my clients with empathy and understanding, recognizing that everyone's health journey is unique. I strive to create a supportive and non-judgmental environment where my clients feel empowered to make positive changes in their lives.
Understanding
I take the time to understand each individual's health challenges and goals, working collaboratively with them to develop personalized nutrition and lifestyle plans that meet their unique needs.
Continual Learning
I believe in the importance of lifelong learning and staying up to date with the latest nutrition and wellness research. I strive to continually expand my knowledge and skills so I can provide the best possible guidance and support to my clients.
Respect
I treat each individual with respect, recognizing their unique needs, circumstances, and challenges. I aim to create a safe and inclusive space where everyone feels heard and valued.
Flexibility
I recognize that life can be unpredictable, and that my clients may need to adapt their nutrition and lifestyle plans to changing circumstances. I champion flexibility and understanding that real life is sometimes a moving target. I provide guidance and support to help my clients navigate the challenges of daily life.
"Amber is hands-down the best decision I have made for my health. She actually listened to all of my concerns and without an ounce of dismissal, formulated a plan of action within my comfort level. I no longer am suffering from debilitating brain fog, fatigue and even some food allergies. With her help, I am learning to reconnect with my body, value new limitations and have even broken new boundaries! Great tools to make myself feel confident in making healthy lifestyle choices after coaching."
Danielle, 37, Product Manager, Private Coaching
WORK WITH AMBER
If you're ready to walk away from your own limiting beliefs and find your glow, I am ready to lead the way!
Amber is currently based in San Diego, California. She offers remote nutritional guidance and healthy lifestyle support to women all over the world.
Book A Free Transformation Session
Helping You Achieve Peak Health
