Transform Your Body, Renew Your Mindset &
Find Your Glow
Nutrition Programs For Women Over 30
Amber Clarkston offers nutrition and lifestyle private coaching. She teaches women over 30 how to transform their body, add health to their daily habits, and feel good from the inside out.Get Started
More than two years after dieting, 83% of women gain more than they lost..
The secret to maintaining your goal weight has nothing to do with willpower or depriving yourself
Long term success is achieved by building sustainable habits and routines into your daily life. Together we will create a road map that enables you to feel full of vitality, transform your inner monologue, and become the healthiest, happiest version of yourself.
With the right knowledge, nutrition support + plan you will:
Feel satisfied after meals and between meals and maintain your desired goal weight
Love how you feel in your body and create lifelong self love and self confidence
Sleep well and feel full of vitality with lasting energy all day
Achieve mental clarity and body confidence
Understand how to optimize your health and wellness
Feel empowered and confident in making healthy food choices
Create physical health that allows you do the activities you love
As a single mom of two sons, time slipped as life took over and I found myself at 40 years old, feeling exhausted and trapped in my own body - as most women do.
Desperate for change, I attained my Nutrition Coaching Certification as well as a Master Health Coach Certification. Utilizing nutritional science, I developed a sustainable approach for my own nutrition and lifestyle habits. By experimenting with different approaches over time, and remaining consistent, I was able to achieve a health transformation that I could maintain. It gave me back energy I hadn't felt in years! The origin of my work's passion was designed for success with my own health and wellness. I then applied these same concepts when developing programs for my clients. My programs take into account health on all levels - age, genetics, stress, lifestyle, and specific goals.
Since then, I've helped over 100 women achieve these same results through thoughtful, proven programs and services designed to fit into your life and help you find your glow again. Together, we'll implement powerful nutrition and lifestyle habits that will transform the way you look and feel at any age. Are you ready to reclaim and live the vibrant life you deserve?
HOW TO WORK WITH AMBER
It's time to create long term sustainable habits in your life and find your glow
SIGNATURE 1:1 COACHING PROGRAM
Overwhelmed To Glowing
An individualized approach to health + nutrition for women over 30
This program is designed specifically for women over 30 who've struggled to maintain their goal weight, are tired of feeling tired, are sick of yoyo dieting, and who want to feel full of energy and good in their body so they can live the vibrant life they deserve.
You are not alone! I've helped many women just like you address the individual health challenges holding them back so they can feel amazing.
We will dig deep and collaborate to create powerful new habits you'll be able to maintain in order to transform your body, your life, and your confidence for the long haul!
This one on one personalized coaching environment will truly change your life. It will give you the tools, knowledge, and professional support you need to finally see a transformational and lasting change.Learn More
“I'm five days into my new wellness plan and I'm loving it! I feel energized, committed and excited for the next 25 days and more. I feel satisfied and not at all deprived. Having Amber's guidance and expertise as a coach is critical. She offers the perfect balance of support and accountability. I want to share my success with her and can feel her genuine care for my own wellbeing. She's the best part of the experience!"
Jennifer, Glow Up Client
“Amber is hands down the best decision I have made for my health. She actually listened to all of my concerns and without an ounce of dismissal, formulated a plan of action within my comfort level. I no longer am suffering from debilitating brain fog, fatigue and even some food allergies. With her help, I am learning to reconnect with my body, value new limitations and have even broken new boundaries! Great tools to make myself feel confident in making healthy lifestyle choices after coaching."
Danielle, Glow Up Client
“Man this’ll program is so powerful. I never thought this program would work for me. I try some similar programs but they never worked for me. I learned so many good things from this program. It really helped me to focus on eating healthy and enjoy life. I have more energy now than before. I was always in a bad mood. Since the 30 day challenge I'm in a better mood more often than before. Most definitely this program is a life changer. Will definitely recommend it to my family and friends."
Eter, Glow Up Client
“I have been trying to lose weight for months with no luck. I exercise and still no weight lost. Since the very first time we spoke you made me feel understood, and no you don't make miracles but when the client commits and follows your advice "you will see results."
Monica, Glow Up Client
Not sure where to start?
Download The Free Glow Up Healthy Grocery Guide