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Transform Your Body, Renew Your Mindset & 
Find Your Glow

Amber Clarkston offers nutrition and lifestyle private coaching. She teaches women over 30 how to transform their body, add health to their daily habits, and feel good from the inside out.

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More than two years after dieting, 83% of people gain more than they lost.

The secret to maintaining your goal weight has nothing to do with willpower or depriving yourself

You’re a woman who has tried EVERYTHING to lose weight and keep it off. After 30 it feels nearly impossible. Your hormones may have shifted and what worked before to drop a few pounds isn't working anymore. Long term success is achieved by building sustainable habits and routines into your daily life. Together we will create a road map that enables you to feel full of vitality, transform your inner monologue, and become the healthiest, happiest version of yourself. 


With the right knowledge, nutrition support, accountability + plan you will:

  • Lose weight and keep it off long term

  • Improve chronic health conditions such as diabetes, blood pressure, cholesterol, arthritis and others

  • Get rid of brain fog and feel mentally clear

  • Feel good in your body and clothes

  • Enjoy your food free of guilt or shame

  • Feel happier and full of vitality

Your Nutrition and Health Coach

Hi! I'm Amber Clarkston

+ 48 Years Old
+ Life Long Athlete
+ Certified Nutrition Coach, PN 1
+ Emphasis in Sport + Exercise Nutrition
+ Certified Master Health Coach, PN 2
+ Mom of 2 Teenage Boys

Your Nutrition & Health Coach

Hi, I'm Amber Clarkston

+ 47 Years Old
+ Life Long Athlete
+ Certified Nutrition Coach, Emphasis in Sport and Exercise Nutrition PN 1
+ Certified Master Health Coach PN 2
+ Mom of 2 Teenage Boys

 

I understand the challenges women in mid life face. In my mid 30s I felt exhausted, achy, emotionally drained, and my brain felt foggy. I saw several doctors but none of them were able to help me. I felt out of touch with my body as most women do. I was desperate for change.

I developed a sustainable approach for my own nutrition and lifestyle habits. Through my studies and utilizing nutrition science, I transformed my health, got my energy back, felt good in my clothes, and was happier than I had been in a long time. 

I've helped over 100 people achieve these same results. My programs are intentionally created and will get you results. Let’s get your glow back!

Are you ready to reclaim and live the vibrant life you deserve? 

Read my story  ➝

 It's time to create long term sustainable habits in your life and find your glow

SIGNATURE 1:1 COACHING PROGRAM

Overwhelmed To Glowing

An individualized approach to health + nutrition for women over 30


This program is designed specifically for women over 30 who've struggled to maintain their goal weight, are tired of feeling tired, are sick of yoyo dieting, and who want to feel full of energy and good in their body so they can live the vibrant life they deserve.

Sound familiar?

You are not alone! I've helped many women just like you address the individual health challenges holding them back so they can feel amazing.

We will dig deep and collaborate to create powerful new habits you'll be able to maintain in order to transform your body, your life, and your confidence for the long haul!

This one on one personalized coaching environment will truly change your life. It will give you the tools, knowledge, and professional support you need to finally see a transformational and lasting change.

Learn More

 It's time to create long term sustainable habits in your life and find your glow

SIGNATURE 1:1 COACHING PROGRAM

Overwhelmed To Glowing

An individualized approach to health + nutrition
for women over 30


This program is designed specifically for women over 30 who've struggled to maintain their goal weight, are tired of feeling tired, are sick of yoyo dieting, and who want to feel full of energy and good in their body so they can live the vibrant life they deserve.

Sound familiar?

You are not alone! I've helped many women just like you address the individual health challenges holding them back so they can feel amazing.

We will dig deep and collaborate to create powerful new habits you'll be able to maintain in order to transform your body, your life, and your confidence for the long haul!

This one on one personalized coaching environment will truly change your life.

It will give you the tools, knowledge, and professional support you need to finally see a transformational and lasting change.

Learn More

“Amber is hands down the best decision I have made for my health. She actually listened to all of my concerns and without an ounce of dismissal, formulated a plan of action within my comfort level. I no longer am suffering from debilitating brain fog, fatigue and even some food allergies. With her help, I am learning to reconnect with my body, value new limitations and have even broken new boundaries! Great tools to make myself feel confident in making healthy lifestyle choices after coaching."


Danielle, Glow Up Client

“I'm five days into my new wellness plan and I'm loving it! I feel energized, committed and excited for the next 25 days and more. I feel satisfied and not at all deprived. Having Amber's guidance and expertise as a coach is critical. She offers the perfect balance of support and accountability. I want to share my success with her and can feel her genuine care for my own wellbeing. She's the best part of the experience!"


Jennifer, Glow Up Client

Are you ready to step into renewed self confidence and experience lasting transformation?

Get Started

Feeling overwhelmed about what to buy at the grocery store to improve your health?

Download the free Glow Up Healthy Grocery Shopping Guide!

 

Helping You Achieve Peak Health