Grocery Store Tour

Learn Smarter Choices for Grocery Shopping

  • 1 hour
  • 125 US dollars
  • Location TBD

Service Description

Exploring the grocery store with me will give you real time support in learning how to best navigate the store so that you leave with food that supports your health and goals, as opposed to food or food products that you're craving or look irresistible. You'll learn a lot about how to read ingredient labels - what to look for, what to avoid, and why. There are no "forbidden" foods but it is helpful to learn how to prioritize your food choices in ranges of ok, better, and best.


Cancellation Policy

To cancel or reschedule call or email us at least 24 hours in advance. Thanks!


Contact Details

858-333-7143

amber@glowupnow.com

Solana Beach, CA, USA