Anti-Inflammatory Nutrition Reset

Service Description

My 4 Week Anti-Inflammatory Nutrition Reset is a whole body rest. It will reduce your body's inflammation, reduce your toxin load, improve your gut health, improve your digestion, and teach you new eating habits. You'll also become more aware of potential food sensitivities that you may have. Reducing your inflammation and improving your gut health are two of the most important things you can do to support your health and wellness. This program is an elimination diet. During the 28 days you will cut out acidic and inflammatory foods. You'll notice an improvement in your energy levels, sleep quality, skin health, mental clarity, blood pressure, cholesterol levels, digestion, elimination, and many other variables. You'll experience less headaches, joint pain, brain fog, and food cravings. You'll also feel lighter, happier, and more self confident! If weight loss is one of your goals I'll customize your program to ensure we crush that goal. If you don't want to lose weight but rather would like to recomp and add more muscle mass, we can make that happen too. It's amazing how incredible you can feel when you eat clean consistently for 28 days. Our bodies were designed to feel energized and vibrant as opposed to sluggish and in need of 3 cups of coffee every day. This program is easy to follow and you'll learn new healthy habits that you'll continue long beyond 28 days. Includes: * Thorough health questionnaire intake form * 45 minute Zoom and kick off meeting * Unlimited text access to me * Suggested recipes * Digital directions that are easy to follow Price: $350

Cancelation Policy

To cancel or reschedule call or email us at least 24 hours in advance. Thanks!

Contact Details